Everthing about steam cooking - Page 5
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Steam cooking times

You want to switch to the healthy delicious steaming?

Here you will find the correct cooking times, so that your vegetables, fish or meat is really good.

Food

Preparing

Cooking

Vegetables

 

  Minutes

Artichoke

Down at the bottom, cut straight to cut leaves, as usual, at third

30 - 40

Cauliflower

The share rose

10 to 14

Green beans

Ends cut off, possibly entfädeln cut beans into very large pieces.

Important: beans must be very thoroughly, and should not be eaten raw

15 to 20

Broccoli

Divide in florets, peel the stalk and cut into smaller pieces

10 to 12

Mushrooms

Remove the stalks.

Heads can be whole or cut into not too thin slices.

5 to 8

Peas / snow peas

Fresh peas from the pod to solve TK hang peas simple entfädeln peas before, and pinch back the ends

10 to 12

Fennel

Lengthwise into quarters or half,

18 to 20

Cucumber

Core, about 10 cm long, cut quarters

5 to 6

Kohlrabi

Peel, cut into sticks or slices

10 to 14

Mangold

Leaves and stems are separated launched. Put the washed leaves and stems before cooking in slivered lemon water, or sprinkle with lemon juice so they retain their color.

10 (leaves)

13 to 15 for the stem

Carrots

Cut into thin strips or slices. Small delicate bundle of carrots can also be opened completely.

Depending on their size: 10-20

Potatoes

New small salad potatoes in the dish can be, well brushed off. Potato slices or quarters to spend less time

25-30

Leek / Leek

Thin sticks about 10 cm long, narrow pieces.

Thin slices / cog

12 to 15

5 to 10

Peppers

Halve, cut, remove seeds, if necessary, in strip

12 to 15

Salsify

Send Peel, cut into short pieces in lemon water to know the stakes remain

15 to 20

Sellerie Celery

Peel the potato, in columns, cut thick slices or strips

10 to 15

White Asparagus

Peel and cut just below

15 to 22

Green asparagus

Just peel the bottom third

10 to 15

Spinach

Thick stems cut off

3 to 5

Tomatoes

Strunk cut out.

Fat tomatoes cut in the top cross

Tomatoes cut in half

15 to 20

8 to 10

Savoy

Depending on the size of the head in half, quarters or eighths,

25 to 30

Zucchini

 Unpeeled, cut into thick slices or sticks

10 to 12

Fisch Fish

  

Fillet

Cut in large slices or whole, depending on the recipe

2 to 5

Installments

Depending on the thickness

5 to 7

Whole fish, such as blue trout

Depending on the size

15 to 25

Wichtig: Important:

  Watch the cooking process very closely since overcooked fish is tough and rapidly loses its consistency

Meat

Turkey

Medium fillets

10 to 12

Veal fillet

Sliced

On the whole,

  10 to 12

20 to 22

Pork

Sliced

On the whole,

8 to 10

18 to 20

Beef

Sliced

On the whole,

8 to 10

15 to 20

Important:

Watch the cooking process very closely, overcooked meat tastes bland and tough.

Food

Preparing

Cooking

 



 

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